Tuesday, December 31, 2019
The Film The Bronze Screen - 1082 Words
According to the movie The Bronze Screen, I understand that the Spanish people started acting in US cinema and specifically in Hollywood from early 20th century. The Spanish cinema started with black and while movie. At the first they act with just Spanish representative, because they want control the American cinema and precisely Hollywood. The Spanish movie was in the first representation without the voice. After that they added the voice. The Mexican movies was increased in Hollywood cinemas because American people like it. However the Mexican actor was good with acting. Hollywood films was increased their Mexican market after the Spanish people participated in the American cinema. Also the people who watching Spanish movies was increased. After that Hollywood America has introduced representatives of the participating representatives Spanish and this was new to the world of cinema reserve America and some people surprise of the piece. Also this changed the way of the Hollywood ci nemas also came a new world of movies and actors that is good for the Hollywood cinemas. To conclude that I thing the Spanish movies is good before and now because it give new ideas for movies and the new world of cinema, also a new color for All cinemas. According to the movie Stand and deliver, I understand that one Spanish teacher his major computer. He get request from high school so he go to them. The high school told him that his major isnââ¬â¢t in the school. However, they told him that heShow MoreRelatedMetropolis, by Fritz Lang and Frankenstein, by Mary Shelley Essay example984 Words à |à 4 PagesThe idea of progress being inspired by the past is revisited in Fritz Langs 1927 film Metropolis. Though the films titular city is a gleaming landscape of technological advancement it is through the hands of the arcane inventor Rotwang that the films most stunning creation comes into being. Like Frankenstein revisiting ââ¬Å"outdatedâ⬠natural philosphers for his inspiration, Joh Frederson, the figurehead of Metropolis and the man to whom technology means the most, turns to the aged inventor in hopesRead MoreEssay on Reasons for Popularity of Buffy The Vampire Slayer1515 Words à |à 7 Pagestechnology has moved forward so did the stories, and vampire films soon became popular. These stories have recently moved onto the small screen, the most popular of which, a modern adaptation of the tradition vampire myth called Buffy the Vampire Slayer. This popular programme has a massive following here in the UK and also overseas and is now in its 7th series of programmes and has been seen on TV screens around the world for over four years. Vampires are wellRead MoreMickey Mouse Monopoly Essay982 Words à |à 4 Pagesthis is the hyenas in ââ¬Å"The Lion Kingâ⬠. A woman in the film expressed worry and discomfort when her child identified the hyenas in the film to African American children, simply by listening to their speech patterns. Finally, white supremacy is rampant in Disney. Excluding ââ¬Å"Mulanâ⬠and ââ¬Å"Pocahontasâ⬠, ââ¬Å"Aladdinâ⬠, and ââ¬Å"The Princess and the Frogâ⬠, nearly every human character in every movie, is white. And when there are other races brought into the film, many times they are mocked or have funny speech patternsRead MoreEssay about Chicano, A Community That Has Overcome960 Words à |à 4 Pagesplaced a shadow over their community and reformed and renovated it to more accurately describe their community. An example of how Chicano activist spread this new evolved definition of Chicano is through Chicano art. In the introduction of The Bronze Screen, Rosa Linda Fregoso mentions how ââ¬Å"Chicano cinema developed within the context of the Chicano Power Movementââ¬â¢s struggle of antiracismâ⬠¦then how its cinema must somehow remain bound by these ideals.â⬠(Fregoso XIX). Fregoso is telling the reader howRead MoreDonnie Darko1000 Words à |à 4 Pagesmovie a deeper meaning. This provides the audience with a hidden message that gathers the viewerââ¬â¢s attention while keeping them entertained. Donnie Darko is a movie that has imagery, symbolism, and foreshadowing and by merging these devices creates a film that holds their audienceââ¬â¢s attention. Frank is one of the main characters in the story who surfaces in the movie as a man wearing a rabbitââ¬â¢s costume. He only appears to Donnie when Donnie takes the prescribed hallucinogenic medicine and goes toRead MoreWoman Hollering Creek By Sandra Cisneros1345 Words à |à 6 Pagesup in Mexico there was some limitation placed upon her, there was not much to do, ââ¬Å"except accompany the aunts and godmothers to the house of one or the other to play cards. Or walk to the cinema to see this week s film again, speckled and with one hair quivering annoyingly on the screen. Or to the center of town to order a milkshake that will appear in a day and a half as a pimple on her backside. Or to the girlfriend s house to watch the latest telenovela episode and try to copy the way the womenRead MoreHow Plato Creates A New Argument Within The Human Of Egoism And The Guardians956 Words à |à 4 PagesPre-birth. I is what kind of cultural standing that is already possessed within the Rep ublic prior to the birth of the child. This is where the Myth of the Metals begins. The myth develops as system of ranking with different levels (gold, silver, and bronze). Plato does state that he does not know whether or not this is a true story but he does conjecture that the motives are a product of causes. These causes are the classic Nature vs. Nurture. There are no exact amounts of how much each plays a roleRead MoreDifferent Film Industries in Different Countries2163 Words à |à 9 PagesDifferent Film Industries in Different Countries There is one kind of product which needs multi-million investments but can see a return in only 15 to 30 days. It is based on innovation and represents a countrys culture. Depending on its collection of audio and visual experiences, it can earn praises or criticism from thousands of people. Films are enchanting products for the world. AMERICAN FILM INDUSTRY [pic] It is quiet impossible to think about the American film industry without the name ofRead MoreEmma Watson-a Study2043 Words à |à 9 PagesCharlotte Duerre Watson born 15 April 1990 is an English actress and model who rose to prominence playing Hermione Granger, one of three starring roles in the Harry Potter film series. Watson was cast as Hermione at the age of nine, having previously acted only in school plays. From 2001 to 2010, she starred in seven Harry Potter films alongside Daniel Radcliffe and Rupert Grint; she will return for the final installment: the second part of Harry Potter and the Deathly Hallows. Watsons work on the HarryRead MoreSamsung Electronics: Success by Design6848 Words à |à 28 Pagesregulator, criticized Samsung for its corporate structure and asked it to create a holding company. DRAM or Dynamic Random Access Memory is a type of RAM (the primary storage in a computer) that stores each bit of data in a separate capacitor. Thin-Film Transistor LCDs are a variant of Liquid Crystal Displays (LCD). They are believed to be an improvement over ordinary LCDs. 2 Samsung Electronics: Success by Design SAMSUNGââ¬â¢S FOCUS ON DESIGN INNOVATION Samsungââ¬Å¸s journey toward design excellence
Monday, December 23, 2019
Euthanasia Essay - 2196 Words
Here is another essay for you to use! Its alittle screwed up, but perhaps you can do something with it. It was a lot worse than this, it had strange marks all over it and the paragraphs were everywhere. I fixed it a bit, but I would go crazy if I stared at a computer screen any more!!!! Euthanasia, is one of the most controversial issues of our time. This diver issue raises many questions such as: how should decisions be made, and by whom? What should be determined as a matter of law and what left a matter of discretion and judgment? Should those who want to die, or who are in a quot;persistent vegetative statequot; be allowed to die voluntarily? Who should decide: the patient, the physician, the courts, or the families? Theâ⬠¦show more contentâ⬠¦quot;Wickett, The Right To Die (Harper amp; Row, Publishers,1986) p. 109. Paul D. Simmons declares bluntly that quot;it is harder morally to justify letting somebody die a slow and ugly death, dehumanized, than it is to justify helping him to escape from such misery. Samuel Gorovitz, Drawing The Line: Life, Death, and Ethical Choices in an American Hospital (Oxford University Press, 1991) p.113.à ® Some very prominent people are making packs with friends or relatives that specify that either will help the other die when life becomes desperate from pain or tragic accident. Families and physicians feel a variety of powerful emotions when dealing with a patient dying a slow and agonizing death. Certainly they wish that the pain were relieved and that health restored; that the patient not die but go on living and sharing concerns and joys together. quot;When the illness is terminal and there is no hope of relief or recovery, however, death is often desired for the patient as Gods appointed way to relieve suffering.quot; Paul D. Simmons, Birth and Death: Bioethical Decision Making (The Westminster Press, 1986) p.116. Mr. Sorestad, my junior high teacher, shared his experience at the death of his beloved wife after her prolonged battle with breast cancer. She had deteriorated physically and mentally practically beyondShow MoreRelatedEuthanasia Essay : Euthanasia And Euthanasia863 Words à |à 4 PagesThis is why Euthanasia is important and summarizing the research that I found on Euthanasia. Euthanasia is important because there is a lot of arguments about Euthanasia. Some people support it and some people do not support Euthanasia (Euthanasia and assisted suicide- Arguments). Euthanasia allows people to be free from physical pain. It is the hastening of death of a patient to prevent further sufferings (Euthanasia Revisited). The religious argument states God chooses when human life ends. EuthanasiaRead MoreEuthanasia Essays : Euthanasia And Euthanasia1432 Words à |à 6 PagesDoes euthanasia assists patien ts to die with dignity? From fresh to dying, is the humanity multiplies the development natural law. Along with medicine progress and life enhancement, the people besides pay attention to eugenics, simultaneous starts to pay attention to the euthanasia. Since this century 50 ages, regarding euthanasia, many countriesââ¬â¢ medical arenas, educational world, and ethical groups have been arguing about the euthanasia argument for many years, although many person of ideas haveRead MoreThe Debate Of Euthanasia And Euthanasia1429 Words à |à 6 PagesINTRODUCTION: The debate of euthanasia is an ongoing one thatââ¬â¢s shrouded with much controversy and ambiguity regarding the ethics of it in contemporary Australian society. However, the frequency of this topic being debated by physicians, influential figures and the media has become more prominent now than ever. In particular, in association with its impending legislation within Australian states. (The Royal Australian and New Zealand College of Psychiatrists,2012) Various types of euthanasia are recognised,Read MoreEuthanasia Essay : Euthanasia And Euthanasia Essay1223 Words à |à 5 Pages Euthanasia James Dudley Euthanasia continues to be an ongoing issue in modern society. Over the course of history, there has been a multitude of debates that have tried to justify assisted suicide, or euthanasia. Gallupââ¬â¢s study in 2013 openly shows this statistic by showing that over 75 percent of Americans trust that euthanasia should be acceptable. However, what Americans donââ¬â¢t comprehend is that making any form of euthanasia legal infringes upon the right to life as stated in the constitutionRead MoreThe Issue Of Euthanasia And Euthanasia2073 Words à |à 9 Pageslife is beyond toleration or they feel as though there is no point to living, the issue of euthanasia often arises. Euthanasia is technically defined as ââ¬Å"the act or practice of killing someone who is very sick or injured in order to prevent any more sufferingâ⬠. In america people have the right to end their life. The topic of euthanasia is one that is highly disputed among people over the world.â⬠Euthanasia means killing someone who is very sick to prevent more sufferingâ⬠(Weaver 1). An example ofRead MoreEuthanasi Euthanasia And Euthanasia1515 Words à |à 7 Pagesetymology of the word ââ¬Ëeuthanasiaââ¬â¢ originates from the Greek language which has a literal meaning of ââ¬Å"good deathâ⬠. Other names for euthanasia are ââ¬Ëassisted suicideââ¬â¢ and ââ¬Ëmercy killingââ¬â¢. Euthanasia is done when the person is suffering from a terminal illness such as cancer, and then steps are taken to end the personââ¬â¢s life so that they no longer have to suffer. [Helga Kuhse. July 1992. Bioethics News. The World Federation of Right to Die Societies. http://www.worldrtd.net/euthanasia-fact-sheet. AccessedRead MoreEuthanasia And The Death Of Euthanasia1351 Words à |à 6 Pagesfor the dying who request euthanasia to be able to end their suffering. Euthanasia is con sidered a ââ¬Å"gentle and easy deathâ⬠because it comes from the Greek words, Eu meaning good and Thanatosis meaning death. Euthanasia is illegal in most of the United States. However, assisted suicide, is legal in six different states. The states that assisted suicide is legal in are California, Oregon, Colorado, Washington DC, Vermont and Washington. The key difference between euthanasia and assisted suicide is whoRead MoreEuthanasia Essay : The Euthanasia989 Words à |à 4 Pagesthe euthanasia process and what to expect. The euthanasia can take place in the privacy of your own home or you may choose to have it done at your veterinarianââ¬â¢s office. Your veterinarian may offer at home euthanasia or you may be able to locate a veterinary service that does at home euthanasia such as Home To Heaven. This is a personal choice and should be made with you and your petââ¬â¢s comfort in mind. Additionally, you may want to decide if you wish to be present during the eu thanasia. SomeRead MoreEuthanasi Euthanasia And Euthanasia861 Words à |à 4 PagesEuthanasia, the practice of medically terminating life in order to relieve pain and suffering of a patient, has been a complex and controversial topic since its conception. In ancient Greece and Rome attitudes toward active euthanasia, and suicide had tended to be tolerant. However, the rise of the Christian faith reinforced the views of the Hippocratic Oath, a swearing of ethical conduct historically taken by physicians. This shift concluded a medical consensus in opposition of euthanasia. IssuesRead MoreThe Debate About Euthanasia And Euthanasia1631 Words à |à 7 PagesThe debates about euthanasia date all the way back to the 12th century. During this time, Christian values increased the publicââ¬â¢s opinion against euthanasia. The church taught its followers that euthanasia not only injured individual people and their communities, but also violated Godââ¬â¢s authority over life. This idea spread far and wide throughout the public until the 18th century when the renaissance and reformation writers attacked the church and its teachings. However, the public did not pay much
Saturday, December 14, 2019
Explain the Relation between Trade and World Output Free Essays
World output or global output represents the sum of the entire amount of goods and services produced by all the countries of the world for a certain period of time. In simple terms, if each country produces a pair of shoes, a computer and a sack of coffee, multiply that by the total number of countries in the world to get global output. On the other hand trade, or more correctly international trade, is the exchange of goods and services across international borders. We will write a custom essay sample on Explain the Relation between Trade and World Output or any similar topic only for you Order Now Since it is impossible for all the countries to produce similar products, trade allows countries to focus on products that they have an advantage in producing over other countries. A classic example is crude oil. Not all countries have an abundant supply of oil ââ¬â the reason why Middle East countries sell their excess oil to countries that need them. Trade encourages effective and efficient use of a countryââ¬â¢s resources. A country that is more proficient in growing coffee could forgo the manufacture of computers and shoes and increase their yield of coffee to ten sacks of coffee and trade some of these excess coffee to a country that has an advantage at making shoes and computers. Following the logic of this interaction, as a country becomes more efficient in producing goods and services its total output also increases. And, as all the other countries increase their total output, world output ultimately increases. Describe the broad pattern of international trade International trade has been evolving at a much faster pace after World War II. Much of the evolution of trade in present times is attributed to rapid advancements in technology. Production of goods is now done at a much faster and more efficient rate ââ¬â lowering overall manufacturing cost and doubling-up output. At the same time, it is now faster to ship goods to any point in the globe and attendant support communication facilities have improved tremendously. According to statistics from the World Trade Organization (the organization tasked to oversee international trade): ââ¬â à 75 percent of the global exports come from developed countries, while only 25 percent are from developing ones. ââ¬â 83 percent of exports from developed countries are manufactured goods, accounting for 62 percent of total world exports. ââ¬â Manufactured goods from developing countries are growing ââ¬â now registered at 56 percent of their total exports ââ¬â and account 14 percent of the world total. ââ¬â Today, more primary products are being exported by developed countries than by developing countries: 14% of world exports, compared with 11% by developing countries. If the nations of the world were to suddenly cut off all trade with one another,à what products might you no longer be able to obtain in your country? An obvious answer is oil since it is one of the top imports of the country. Still, other items would be woodcrafts and furniture and certain agricultural products like rubber and natural oils. If the other trading country is China, products that will no longer be available here are office equipment, shoes and other articles of apparel, telecom and sound equipment, and, professional and scientific equipment. Choose one other country and identify the products it would need to do without In the case of China, products that would no longer be available in that country are electrical and heavy machineries, mineral fuel, oil, seeds and fruits, organic chemicals, iron and steel, aircraft and spacecraft, and cotton, yarn and fabrics. Discuss trade patterns Trade patterns deal with what goods and services a country trades, with whom, and in what direction. Trade patterns are studied in two ways: through the pattern of movement in commodities like oil, capital and raw materials, and, through factor contents or the amounts of primary factors used in the production of goods. Trade patterns reveal the current state of international trade, the direction it is heading and its effect on overall global output. Trade patterns also reveal emerging markets as well as markets that are on the decline. Trade patterns also influenced by global events that do not deal directly with international trade. These events include the September 11 attacks, SARS and the war in the Middle East. The current trade pattern reveals an interesting trend: prior to World War II, primary commodities came mostly from developing countries whereas manufactured products came mostly from developed countries. After the WW II, the trend has reversed and that reversal continues up to the present. Explain the methods governments use to promote and restrict international trade International trade is generally regulated and controlled via imposition of tariffs. Nations carry out such measures in three ways: on their own (unilateral); in agreement with another country (bilateral); or, in agreement with several other countries (multilateral). Non-tariff measures include imposition of quotas and voluntary export restraints (VERs) ââ¬â a restriction on a countryââ¬â¢s imports that is achieved by negotiating with the foreign exporting country for it to restrict its exports. To promote international trade, countries give concessions like preferential trading agreements (PTAs), custom unions and common markets. Custom unions are groups of countries that who adopt zero tariffs and no other restrictions on trade when trading among them. Common markets on the other hand, are groups of countries, who choose to eliminate all barriers to movement of both goods and factors among themselves. References World Trade Report: 2006 (2006). World Trade Organization. Retrieved October 30, 2007 from the World Wide Web: http://www.wto.org/english/res_e/reser_e/world_trade_report_e.htm Deardorff, A. (2001). Deardorffââ¬â¢s Glossary of International Economics. Retrieved October 30, 2007 from the World Wide Web: http://www-personal.umich.edu/~alandear/glossary/ à Morrison, W. (2007). China-US Trade Issues. Retrieved October 30, 2007 from the World Wide Web: http://www.fas.org/sgp/crs/row/RL33536.pdf à Wild, J. Wild, K., Han J. (2006). International Business. Prentice Hall à How to cite Explain the Relation between Trade and World Output, Essay examples
Friday, December 6, 2019
Shot Put Training Program Design-Free-Samples-Myassignmenthelp
Question: Analyse the Shot Put Training Program Design. Answer: Introduction Training design of the program is an important framework for preparing and executing an exclusive workout for an athletic (Hans, Yoo Kwon, 2015). Training program enable an athletic to be focused and evaluate the training session to attain predetermined aim and goals. Training develops and improves an athletic performance increasing ability to compete in different platforms. In order to understand if the training program is meeting it objective, an analysis and evaluation has to be undertaken. These analysis and evaluations show effectiveness of the training design and areas for improvement to enhance performance of the athletic. The following report evaluates and analysis my training program for shot put game. The report will also contain justification of the training design in terms of it appropriateness and effectiveness to my performance in the shot put training program. The report will outline my strengths, weaknesses, current abilities, training principles, and the energy systems used that are used in the shot put athletic event. Lastly, the report will used the analysis done to recommend changes that can be done to improve performance. Body Justification of the Shot Put Training Program Design The aim of the training program was to increase the distance of throwing the shot put by 30centimeters. This means that I have to increase my performance to attain and maintain 30cm increase in distance from the prior performance. The training program was designed to take 6weeks through a series of activities. The attainment of the goals set in the training program was to be observed on the new distance that the shot put was to be thrown after the completion. My current ability was to throw short put 19.70 meters. This shows that I lacked 30cm to attain 20meters throw. I also have skills on how to throw the shot put and therefore the training program was appropriate to increase by strength to improve my performance. My strength was that I was flexible and able to commit to the training sections as outlined in the training design. Secondly, there were resources that were need for the training sections. This meant that I had a possibility of getting stronger and having more power to increase my performance. My major weakness was mastering new skill within the allocated time of 6week. One other side, I had a weakness of undeveloped strengths. These undeveloped strengths are options to increasing power that can help attain performance as predetermined in the training program. The energy system used in the shot put training program was phosphagen and fast glycolysis. These systems were used because of the duration of the shot put event. Having high and extreme intense activities increase physical performance that matches the nature of the athletic event that takes a short duration of time. The phosphagen energy system is used in extremely high event that take below six seconds. Fast glycolysis is used in very high activities in the training section that take between six to 30 seconds (Hittel, Hathout Hoffman, 2007). The outlined energy systems will require the following training methods; circuit training, weight, and plyometric method of training. The circuit training was adopted to enhance high intensity aerobics. The circuit training aimed to strength building or improving muscular endurance that are important in keeping the body fit to easily adopt to other skills in the training process. The weight training method was used to increase strength in musc les and improve power to throw the shot put (Dr.Sugumar, 2012). The weight training method developed strength and enhanced endurance of the muscles by resistance exercises. Weight training method ensured the adenosine triphosphate (ATP) produced increased which is as a result of improving phosphagen energy system (Hazuga et al., 2009). The weight training method enabled the usage of the phosphagen energy system that was done for short durations but 9involved extreme intense event that enhanced my ability to throw the shot put. Lastly, the plyometric training method was important for enabling the usage of fast glycolyses energy system. The plyometric training activities enabled improve muscle power. This was essential where explosive power movement was required to increase distance thrown. The shot put required muscles to propel the shot put to a longer distance that required increasing plyometric activities. The plyometric activities helped me to warm up in the start of the training section. The plyometric activities undertaken were; drop jumps, multiple leg hops, multiple jumps, medical ball and press ups. In order to attain the training program goals, the training principles were applied. These training principles are; intensity, frequency, measurable progress, duration, specificity, progressive and variety (Yessentayev, 2016). First, the frequency principle was maintained by undertaking training activities for than once. The training program was designed to have activities that were repetitive to ensure there is frequency in the training program. The frequency was important to improving fitness of the body by getting it used to activities. The frequency was also to enable development the holistic fitness for the shot put to train energy systems and the muscles repeatedly so that I can use them in the sport (Obmi?ski B?ach, 2012). Secondly, the intensity principle was applied in the training program by increasing the amount of time and efforts used in an activity. The effort ensured that I more than I did last time. This principle also enabled rapid improvement of fitness through int ensification of the training activities by reducing the effects of diminishing returns. The intensity principle enhanced increased fitness and continuous gain to enable attainment of the set objective of the training program. The principle was important to ensuring consistency in improving skills and ability in the course of the training program. For instance, the number of plyometric increased with time. Third was measurable progress principle that was incorporated to record and evaluate progress of the training program. The evaluation involved monitoring the actual performance of the training program and the predetermined performance that ensured the progress was measurable. The training program was designed to ensure progress of 5cm was made after every week section. Therefore, the distance of the shot put thrown was measured every week to ensure monitoring and evaluation of the training trigram design (Tamozhanskaya Shkola, 2016). Fourth was the variety principle that ensured t he training program incorporated different activities when exercising and practicing for the shot put sport. This reduced boredom. Fifth, the specificity principle that was incorporated to ensure development of physical fitness through usage of energy systems and training muscles that is close to shot put sport. These include biceps, triceps, and shoulders. The other principle incorporated was overload that enabled me to do more than what my body was used to. This principle requires sacrifice to stretch the muscles and the body to generally improve performance. Lastly is the progressive principle that was applied to ensure the activities in the ensured progress towards attaining the training program goals. This principle ensured the training program achieved a specified progress to increasing my performance. Evaluation of the shot put training program The frequency, intensity, time, and type (FITT) was incorporated in the design of the program to ensure the program was efficient and effective. Frequency ensured the body and the muscles involved continuously adopted and retained strength. This ensured the gained power to performance is retained. Intensity ensured the activities involved in the training sections were not constant and more effort was applied to gradually attain the required performance. Intensity ensured development of strength to enable the usage of the power to improve performance. Time in the training program enabled management of the activities that were involved in increasing my performance in the shot put sport (Sakamoto, Kuroda Sakuma, 2017). Timing also enabled planning that kept me focused throughout the training sections. Lastly, type of fitness determined the muscles that I was working on. The type of fitness component determined the effectiveness to attaining the goal of the training program. The exercises SPORT (specific, progression, overload, reversibility, and trait) formed a framework upon which the training program was designed to. These principles enabled the training program to be holistic, appropriate and meet requirements. The exercise SPORT enhanced the training sections by standardizing activities to improve energy usage systems and fitness components (B?a?kiewicz, ?yso?, Chmielewski Wit, 2016). Recommendations From the evaluation of the shot put training program design, I recommend the following to increase effectiveness and efficiency of the program; First, I recommend that weight training method should be emphasized because of its ability to increase muscles power that is important to improving explosive power when throwing the shot put. This will reduce time spent improving power and enable timely attainment of the projected performance. Secondly, the training program should incorporate special diet to boost body energy required in the training sections. This will provide muscle tissues with necessary nutrition in the process of increasing muscle power (Mastalerz, Sadowski Gwarek, 2014). Conclusion The attainment of the training program goal is determined by effectiveness of the training program design. The training program design enabled me to undertake activities that increased my shot put sport performance. At the end of the 6th week, I was able to throw up to 20metres. This shows that the training design was appropriable to increasing my body and muscles ability to improve performance. Therefore, the athletic improvement is determined by the design of the training program that enables increase in strength and power to improve performance. References B?a?kiewicz, M., ?yso?, B., Chmielewski, A., Wit, A. (2016). Transfer of mechanical energy during the shot put. Journal Of Human Kinetics, 52(1). https://dx.doi.org/10.1515/hukin-2016-0001 Dr.SUGUMAR.C, D. (2012). A Biomechanical Analysis of The Shot Put Performance. Global Journal For Research Analysis, 3(5), 118-119. https://dx.doi.org/10.15373/22778160/may2014/44 Hans, K., Yoo, S., Kwon, Y. (2015). A Descending Resistance Training Program Produces Heavier 1RM than a Constant Resistance Training Program. Medicine Science In Sports Exercise, 47, 937-938. https://dx.doi.org/10.1249/01.mss.0000479281.10364.f4 Hazuga, R., Battista, R., Wright, G., Kline, D., Foster, C. (2009). Effects Of A Sports Performance Training Program On Adolescent Athletes. Medicine Science In Sports Exercise, 41, 184. https://dx.doi.org/10.1249/01.mss.0000355117.25611.49 Hittel, D., Hathout, Y., Hoffman, E. (2007). Proteomics and Systems Biology in Exercise and Sport Sciences Research. Exercise And Sport Sciences Reviews, 35(1), 5-11. https://dx.doi.org/10.1097/jes.0b013e31802d744a Janssen, I. (2012). Startup Circuit Training Program Reduces Metabolic Risk in Latino Adolescents. Yearbook Of Sports Medicine, 2012, 205-206. https://dx.doi.org/10.1016/j.yspm.2012.03.033 Mastalerz, A., Sadowski, J., Gwarek, L. (2014). Comparative analysis of body configuration between shot put techniques. Gait Posture, 39, S91-S92. https://dx.doi.org/10.1016/j.gaitpost.2014.04.126 Obmi?ski, Z., B?ach, W. (2012). The shot put exercises as an useful component of ballistic training for female boxers. Journal Of Combat Sports And Martial Arts, 3(2), 135-139. https://dx.doi.org/10.5604/20815735.1047661 Sakamoto, A., Kuroda, A., Sakuma, K. (2017). Ballistic projectile motion is essential during power training to enhance shot-put performance. Journal Of Science And Medicine In Sport, 20, e52. https://dx.doi.org/10.1016/j.jsams.2017.01.140 Tamozhanskaya, A., Shkola, O. (2016). On program of extracurricular mini-football training program for university girl students. Pedagogics, Psychology, Medical-Biological Problems Of Physical Training And Sports, 20(4), 35-41. https://dx.doi.org/10.15561/18189172.2016.0406 Yessentayev, T. (2016). Development of elite sportsmens training system. Pedagogics, Psychology, Medical-Biological Problems Of Physical Training And Sports, 20(02), 4-10. https://dx.doi.org/10.15561/18189172.2016.0201
Subscribe to:
Posts (Atom)